Alpine Yoga invites you to step on to your yoga mat and into this special space, shifting your energy, focusing inward, and tapping into peaceful freedom.
We find yoga a spectacular way to connect with our emotions, thoughts, patterns, wishes, desires, fears and troubles. On your yoga mat you put down your shield and connect to a higher energy which empowers you to leap into life with strong legs, feet, heart and head, driven by a naturally pure power.
At Alpine Yoga we provide a space to practice in a safe environment. Our classes are at an open level where instructors provide different options (beginning, intermediate, advanced) depending on student progression.
Regular classes are Forrest Yoga classes.