Join international yoga teacher Karl Straub in one of the Kulm`s most beautiful spaces, with wood floor, big windows, views, and excellent privacy. You deserve this healing weekend with expertly guided yoga, movement, breath and meditation, deep relaxation, plenty of free time for the spa or nature walks and personalized attention.
Relax in Friday afternoon class with a gentle warm-up flow, stretches, conscious breathing, and deep relaxation with guided imagery. A great way to drop stress, calm your nervous system, feel relaxed and ready to get the most benefit from this weekend.
Rebalance on Saturday morning with vinyasa flow, exploring precise alignment, therapeutic poses, and modifications to find strength and balance from head to toe. There`s a long afternoon break to enjoy the Kulm Spa, or a walk in nature, then a short gentle yoga session before dinner.
Rejuvenate with invigorating Jivamukti yoga on Sunday morning to integrate the many healing benefits of your weekend, and take home some new life skills from your Kulm experience.